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Class X

Class X - English
First Flight (22 Chapters)|
Words and Expressions - II (9 Chapters)|
Foot Prints Without feet (9 Chapters)
Class X - Health and Physical Education
Health and Physical Education (13 Chapters)
Class X - Hindi
Kshitij - II (13 Chapters)|
Sparsh (14 Chapters)|
Sanchayan - II (3 Chapters)|
Kritika (3 Chapters)
Class X - Mathematics
Mathematics (14 Chapters)
Class X - Sanskrit
Vyakaranavithi (14 Chapters)|
Shemushi - II (12 Chapters)|
Abhyaswaan Bhav - II (14 Chapters)
Class X - Science
Science (13 Chapters)
Class X - Social Science
Understanding Economic Development (5 Chapters)|
Contemporary India (7 Chapters)|
India and the Contemporary World - II (5 Chapters)|
Democratic Politics (5 Chapters)
Class X - Urdu
Nawa-e-urdu (11 Chapters)
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Class X
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

What role do physical activiti...

Single Answer MCQ
Q-00002285

What role do physical activities play in improving muscle strength and endurance?

1

Decreasing muscle mass

2

Reducing flexibility

3

Improving muscle tone

4

Weakening muscles

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Chapters related to "Class X"

Physical Education: Relation with other Subjects

Physical Education: Relation with other Subjects

Physical Education's relation with other subjects explores the interdisciplinary connections between physical activity and areas like biology, psychology, and sociology, enhancing holistic learning.

Growth and Development during Adolescence

Growth and Development during Adolescence

Explore the transformative phase of adolescence, focusing on physical, emotional, and cognitive development, and understand the factors influencing growth during this critical period.

Individual Games and Sports I

Individual Games and Sports I

Explore the fundamentals and techniques of individual games and sports, enhancing personal skills and physical fitness.

Individual Games and Sports II

Individual Games and Sports II

Explore advanced techniques and strategies in individual sports to enhance performance and sportsmanship.

Students who ask this question also asked

Q.

What are the effects of physical activities on the cardiovascular system?

Single Answer MCQ
Q.

How do physical activities impact the respiratory system?

Single Answer MCQ
Q.

What role do physical activities play in improving muscle strength and endurance?

Single Answer MCQ
Q.

How can physical activities help in maintaining a healthy body weight?

Single Answer MCQ
Q.

What are the benefits of physical activities on bone health?

Single Answer MCQ
Q.

How do physical activities contribute to improving flexibility and joint health?

Single Answer MCQ
Q.

What impact do physical activities have on mental health and well-being?

Single Answer MCQ
Q.

How can physical activities help in reducing the risk of chronic diseases?

Single Answer MCQ
Q.

What are the effects of physical activities on improving overall energy levels?

Single Answer MCQ
Q.

How do physical activities contribute to better sleep quality?

Single Answer MCQ

Effects of Physical Activities on Human Body Summary, Important Questions & Solutions | All Subjects

Question Bank

Question Bank

Worksheet

Worksheet

Revision Guide

Revision Guide

Flash Cards

Flash Cards