Flash Cards: Goalkeeper’s Defensive Skills

Stand straight with feet shoulder-width apart, knees slightly bent, and position at the center of the goalpost.

Weight should be balanced on both feet, ready for quick movement.

Watch the shooter's body language and arm movements.

It keeps the goalkeeper ready to react swiftly to the shot.

Move side to side using short, rapid steps to stay aligned with the ball.

Stay low and balanced to prepare for diving or leaping.

Absorb the force to prevent rebounding, catch it, or redirect it away.

Students touch balloons positioned at varying heights as quickly as possible.

Practice stance, movements, and focus techniques to enhance performance.

Quick reflexes to respond to sudden changes in the direction of the ball.

Dive in the direction of the ball while keeping hands extended to catch it.

It enables quick adjustments and better positioning for saves.

Failing to track the ball closely, leading to delayed reactions.

To coordinate movements and prevent goal-scoring opportunities.

Drills focusing on reaction time and positioning can enhance skills.

Position centrally but ready to move towards the ball.

Stay confident and positive, focusing on performing well.

Catching secures possession while deflecting redirects the ball away.