Flash Cards
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What is a kick in Kabaddi?
A kick is an offensive skill in Kabaddi where the raider uses a leg to touch a defender before returning to their half of the court.
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2/20
What is the primary aim of a kick?
The primary aim is to touch a defender and safely return to the raider's half.
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What is the importance of approach in kicking?
The approach varies based on the target and distance, affecting the effectiveness of the kick.
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What stance should the raider adopt for kicking?
The raider should stand in a diagonal or parallel stance for stability.
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How should the upper body be positioned during a kick?
The upper body should be in a crouch position, with arms flexed and relaxed to maintain balance.
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How should the kick be executed?
The kick should be executed without flexing the knee, while considering the target distance and position.
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What is the role of the rear leg during a kick?
The rear leg must remain in a pivot position to provide stability during the kick.
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What is meant by follow through in kicking?
After the kick, the kicking leg should be brought forward quickly to avoid being caught by defenders.
9/20
Why is a bending position important after kicking?
Bending towards the midline helps avoid defenders and prevents being caught.
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What are some variations of the kick?
Kicks can include back kick, side kick, and roll or curve kick.
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What is a lead-up activity for practicing kicks?
Teams line up and take turns kicking an extended arm to return to their half in the least time.
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What is the objective of the team competition activity?
The objective is to complete the kicking exercise faster than the opposing team.
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Why is a crouched position beneficial for raiders?
It helps maintain balance and prepares the raider for executing quick movements.
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What is a common mistake while kicking?
Flexing the knee during execution can negatively impact the kick's effectiveness.
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How do arm positions affect kicking?
Arms must be flexed and relaxed to aid balance and stability during the kick.
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Why is awareness of the target important?
Knowing the target position helps in aiming and executing a more precise kick.
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What is the significance of quick recovery after kicking?
Quick recovery minimizes chances of being caught by defenders following the kick.
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How does a raider progress with kicking techniques?
Raiders can introduce variations like back kicks and side kicks for improved performance.
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What are the benefits of practicing kicks?
Practicing kicks enhances offensive skills, agility, and overall game performance.
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What should be kept in mind for safety while kicking?
Maintain awareness of surrounding players to prevent injuries during practice and games.
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