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Flash Cards: Step Trapping

Structured practice

Step Trapping - Flash Cards

These flash cards cover important concepts from Step Trapping in Khel Yatra for Class 7 (Physical Education and Well Being).
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1/19

What is Step Trapping?

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Step Trapping is a fundamental skill in football that involves controlling and stopping the ball using different parts of the body.

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2/19

Where should your body be placed when trapping the ball?

2/19

Position your body behind the line of the incoming ball to effectively anticipate and manage its movement.

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3/19

What should your knees do when preparing to trap?

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3/19

Bend your knees slightly to maintain a low and balanced position, making it easier to control the ball.

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4/19

How do you trap a rolling ball?

4/19

Simply place your foot directly on top of the ball to stop it when it is rolling towards you.

5/19

What is the method for trapping a low bouncing ball?

5/19

Extend your receiving foot in the direction of the ball and withdraw it right before contact to stop the ball.

6/19

What should happen at the moment of impact with the ball?

6/19

Ensure that the ball dead drops on impact, meaning it should not bounce away.

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What should you do after trapping the ball?

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Be prepared to transfer the ball into space or move it away from a defender immediately.

8/19

How do you set up practice for Step Trapping?

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Create small boxes measuring 30 inches by 30 inches for trapping practice, with one player behind the box and the other rolling the ball.

9/19

How is scoring achieved in trapping practice?

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Earn one point for each successful trap within the box during practice sessions.

10/19

What kind of personal goals can players set during practice?

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Players can set goals, such as trapping the ball successfully five times out of six attempts.

11/19

How many attempts does each player have in practice?

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Each player has three attempts for rolling and three attempts for low bouncing the ball during practice.

12/19

How is the winner determined in trapping practice?

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The player with the highest score after their attempts is declared the winner.

13/19

What is discussed during Circle Time after practice?

13/19

Discuss the basis for goal setting and reflect on feelings about achieving or not achieving those goals.

14/19

What is a common mistake when trapping the ball?

14/19

Failing to anticipate the direction and bounce of the ball can lead to poor trapping.

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How does trapping differ from kicking?

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Trapping involves stopping the ball while kicking involves sending it away with power and precision.

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Why is balance important in trapping?

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Maintaining balance helps improve control and effectiveness in trapping the ball.

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What should you consider about the ball’s path?

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Always consider the ball’s direction, path, and expected bounce to trap effectively.

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Where should your foot be placed when trapping?

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Your foot should be ideally placed underneath the ball for proper control upon impact.

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What can help you in a game with trapping?

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Practicing step trapping prepares you to control the ball under pressure during a game.