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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Chain-hold

Question Bank

Practice Hub

Question Bank: Chain-hold

Structured practice
Question Practice

Practice chapter questions in a cleaner, exam-ready flow

Start with curated question sets, move into full module views when needed, and keep discovering related practice without losing your place in the chapter.

Question Bank - Chain-hold

View all (104)
Q1.

What is the primary aim of the chain hold technique?

Single Answer MCQ
Q-00157542
View explanation
Q2.

Which part of the other player should be held to form a chain?

Single Answer MCQ
Q-00157543
View explanation
Q3.

During the approach, what should defenders observe?

Single Answer MCQ
Q-00157544
View explanation
Q4.

What stance is preferred when forming a chain?

Single Answer MCQ
Q-00157546
View explanation
Q5.

What is the purpose of positioning the player's head towards the raider?

Single Answer MCQ
Q-00157548
View explanation
Q6.

Which action should be taken during execution of the chain?

Single Answer MCQ
Q-00157550
View explanation
Q7.

What should the opposite hand do during the chain hold?

Single Answer MCQ
Q-00157552
View explanation
Q8.

What is the main method of follow-through in the chain hold?

Single Answer MCQ
Q-00157554
View explanation
Q9.

In the lead-up activity, players lock what with each other?

Single Answer MCQ
Q-00157556
View explanation
Q10.

During the circle time activity, what is important to avoid?

Single Answer MCQ
Q-00157558
View explanation
Q11.

What should the defenders ensure about their grip?

Single Answer MCQ
Q-00157560
View explanation
Q12.

Why is it important for players in the chain to have parallel shoulders?

Single Answer MCQ
Q-00157562
View explanation
Q13.

What does the technique of chain hold primarily contribute to in a game?

Single Answer MCQ
Q-00157564
View explanation
Q14.

Which of the following is a sign that a chain hold is being executed correctly?

Single Answer MCQ
Q-00157566
View explanation
Q15.

What is the primary purpose of the chain hold technique?

Single Answer MCQ
Q-00157570
View explanation
Q16.

Which position should the defenders' shoulders be in during the chain formation?

Single Answer MCQ
Q-00157571
View explanation
Q17.

How should players grip each other when forming the chain?

Single Answer MCQ
Q-00157572
View explanation
Q18.

What must defenders do while approaching the raider?

Single Answer MCQ
Q-00157573
View explanation
Q19.

What is the correct way to position the player's head during the chain hold?

Single Answer MCQ
Q-00157574
View explanation
Q20.

What is a critical aspect to maintain during the chain formation?

Single Answer MCQ
Q-00157575
View explanation
Q21.

In which area should the chain ideally be placed on the raider?

Single Answer MCQ
Q-00157576
View explanation
Q22.

What is the follow-through action in chain hold?

Single Answer MCQ
Q-00157577
View explanation
Q23.

What is the main purpose of the chain-hold technique?

Single Answer MCQ
Q-00157578
View explanation
Q24.

What should be done to avoid collisions while executing the chain hold?

Single Answer MCQ
Q-00157579
View explanation
Q25.

Which part of the opponent's body should the chain be placed during a chain-hold?

Single Answer MCQ
Q-00157580
View explanation
Q26.

How far apart should teams be when practicing the lead-up activity?

Single Answer MCQ
Q-00157581
View explanation
Q27.

What should the defenders focus on while forming the chain?

Single Answer MCQ
Q-00157582
View explanation
Q28.

During the approach phase of the chain-hold, what must players observe?

Single Answer MCQ
Q-00157583
View explanation
Q29.

When lifting the raider, what is an important aspect to consider?

Single Answer MCQ
Q-00157584
View explanation
Q30.

What does maintaining a wide stance help achieve in the chain-hold?

Single Answer MCQ
Q-00157585
View explanation
Q31.

What is a benefit of practicing with a lead-up activity?

Single Answer MCQ
Q-00157586
View explanation
Q32.

What should players be cautious about during a chain-hold execution?

Single Answer MCQ
Q-00157587
View explanation
Q33.

Which hand should be used to support the raider while holding onto them?

Single Answer MCQ
Q-00157588
View explanation
Q34.

Which method is NOT a part of the follow-through action in the chain-hold?

Single Answer MCQ
Q-00157589
View explanation
Q35.

What should players do immediately after successfully executing the chain?

Single Answer MCQ
Q-00157590
View explanation
Q36.

What do players achieve by locking elbows in the lead-up activity?

Single Answer MCQ
Q-00157591
View explanation
Q37.

What is a common misconception about the chain-hold stance?

Single Answer MCQ
Q-00157592
View explanation
Q38.

In what situation should players perform a follow-through action?

Single Answer MCQ
Q-00157593
View explanation
Q39.

Which action should be avoided to ensure safety during the chain-hold?

Single Answer MCQ
Q-00157594
View explanation
Q40.

What is the key to a successful chain formation?

Single Answer MCQ
Q-00157595
View explanation
Q41.

What psychological aspect is important during the approach phase of the chain-hold?

Single Answer MCQ
Q-00157596
View explanation
Q42.

Why is it important to sing during the lead-up activity?

Single Answer MCQ
Q-00157597
View explanation
Q43.

Which of the following describes the 'Execution' phase in the chain-hold technique?

Single Answer MCQ
Q-00157598
View explanation
Q44.

How can supporting players influence the chain-hold strategy?

Single Answer MCQ
Q-00157599
View explanation
Q45.

What is the primary goal of the chain hold technique?

Single Answer MCQ
Q-00157600
View explanation
Q46.

Which grip is used when forming the chain during the execution of a chain hold?

Single Answer MCQ
Q-00157601
View explanation
Q47.

What stance should players adopt when forming a chain?

Single Answer MCQ
Q-00157602
View explanation
Q48.

What should be the position of the players’ heads when executing the chain hold?

Single Answer MCQ
Q-00157603
View explanation
Q49.

During the execution, where should the chain be placed on the raider?

Single Answer MCQ
Q-00157604
View explanation
Q50.

What action should be performed to support the raider while executing the chain?

Single Answer MCQ
Q-00157605
View explanation
Q51.

What is the follow-through action of the chain hold?

Single Answer MCQ
Q-00157606
View explanation
Q52.

Which of the following is essential during the approach phase of forming a chain?

Single Answer MCQ
Q-00157607
View explanation
Q53.

What is a critical precaution to avoid during the chain hold execution?

Single Answer MCQ
Q-00157608
View explanation
Q54.

In a lead-up activity for chain hold practice, what movement is involved between players?

Single Answer MCQ
Q-00157609
View explanation
Q55.

What is an important aspect to remember about the players' shoulders during the chain formation?

Single Answer MCQ
Q-00157610
View explanation
Q56.

What should participants do during the lead-up activity when pulling each other?

Single Answer MCQ
Q-00157611
View explanation
Q57.

Which factor is NOT crucial for successfully executing a chain hold?

Single Answer MCQ
Q-00157612
View explanation
Q58.

In which scenario is the chain hold most effectively used?

Single Answer MCQ
Q-00157613
View explanation
Q59.

What is a common mistake made by players during the chain hold execution?

Single Answer MCQ
Q-00157614
View explanation
Q60.

What is the primary aim of the chain hold technique in the game?

Single Answer MCQ
Q-00157615
View explanation
Q61.

In forming the chain, which body part is primarily used to establish grip?

Single Answer MCQ
Q-00157616
View explanation
Q62.

What stance is required when forming a chain during defense?

Single Answer MCQ
Q-00157617
View explanation
Q63.

How should the players' shoulders be positioned when in a chain hold?

Single Answer MCQ
Q-00157618
View explanation
Q64.

What is crucial to observe while approaching the raider?

Single Answer MCQ
Q-00157619
View explanation
Q65.

What is the recommended position of a player’s head during a chain hold?

Single Answer MCQ
Q-00157620
View explanation
Q66.

What role does the opposite hand play in the execution of the chain hold?

Single Answer MCQ
Q-00157621
View explanation
Q67.

What method can be used in the follow-through action of a chain hold?

Single Answer MCQ
Q-00157622
View explanation
Q68.

During the lead-up activity, what is required from both players in the center?

Single Answer MCQ
Q-00157623
View explanation
Q69.

What is essential to remember during circle time while practicing the chain hold?

Single Answer MCQ
Q-00157624
View explanation
Q70.

Why is it important for the defenders to cover the raider’s outer shoulder?

Single Answer MCQ
Q-00157625
View explanation
Q71.

What does a wider stance do during the follow-through?

Single Answer MCQ
Q-00157626
View explanation
Q72.

Which of the following is a potential mistake during chain formation?

Single Answer MCQ
Q-00157627
View explanation
Q73.

What should players do as they move in a circle during the lead-up activity?

Single Answer MCQ
Q-00157628
View explanation
Q74.

What is the primary purpose of using follow-through techniques in chain-hold?

Single Answer MCQ
Q-00157629
View explanation
Q75.

Which body part should the chain primarily connect to during a chain-hold?

Single Answer MCQ
Q-00157630
View explanation
Q76.

In follow-through, what is one method used to lift the raider?

Single Answer MCQ
Q-00157631
View explanation
Q77.

What action helps to change the direction of the raider during follow-through?

Single Answer MCQ
Q-00157632
View explanation
Q78.

What is a common lead-up activity for chain-hold?

Single Answer MCQ
Q-00157634
View explanation
Q79.

What should players avoid to prevent injuries during chain-hold?

Single Answer MCQ
Q-00157636
View explanation
Q80.

Why is it important to discuss instructions before chain-hold activities?

Single Answer MCQ
Q-00157638
View explanation
Q81.

What technique can be used if a raider needs to be lifted at the same spot?

Single Answer MCQ
Q-00157640
View explanation
Q82.

What is the role of the supporting hand during a chain-hold?

Single Answer MCQ
Q-00157642
View explanation
Q83.

How do players earn points in the lead-up activity for chain-hold?

Single Answer MCQ
Q-00157644
View explanation
Q84.

What could be a misconception about the follow-through technique?

Single Answer MCQ
Q-00157646
View explanation
Q85.

During circle time, why is it crucial to follow safety instructions?

Single Answer MCQ
Q-00157648
View explanation
Q86.

What does adopting a wider stance help with during a follow-through?

Single Answer MCQ
Q-00157650
View explanation
Q87.

What is one possible consequence of not following up properly in chain-hold?

Single Answer MCQ
Q-00157652
View explanation
Q88.

Why is it beneficial to keep the chain low during the hold?

Single Answer MCQ
Q-00157654
View explanation
Q89.

What can players do to improve their follow-through effectiveness overall?

Single Answer MCQ
Q-00157656
View explanation
Q90.

What is the primary goal of the chain-hold technique in a game?

Single Answer MCQ
Q-00157669
View explanation
Q91.

During the chain-hold formation, what part of the body is primarily used to grip?

Single Answer MCQ
Q-00157671
View explanation
Q92.

Why is a wide stance important in the chain-hold technique?

Single Answer MCQ
Q-00157673
View explanation
Q93.

What should defenders do when approaching a raider?

Single Answer MCQ
Q-00157675
View explanation
Q94.

During execution, where should the chain be placed on the raider?

Single Answer MCQ
Q-00157677
View explanation
Q95.

What is an important safety measure while executing the chain hold?

Single Answer MCQ
Q-00157679
View explanation
Q96.

Which of the following actions is NOT part of the follow-through in the chain-hold technique?

Single Answer MCQ
Q-00157681
View explanation
Q97.

What role do supporting players have when forming a chain?

Single Answer MCQ
Q-00157682
View explanation
Q98.

What physical position should players maintain while executing the chain hold?

Single Answer MCQ
Q-00157683
View explanation
Q99.

In a lead-up activity for practicing the chain hold, what is an essential requirement?

Single Answer MCQ
Q-00157684
View explanation
Q100.

Why is it important to observe the raider’s movements during the chain formation?

Single Answer MCQ
Q-00157685
View explanation
Q101.

What is a primary characteristic of the chain-hold grip?

Single Answer MCQ
Q-00157686
View explanation
Q102.

What is an example of a common misconception about the chain-hold technique?

Single Answer MCQ
Q-00157687
View explanation
Q103.

Which of the following describes a proper follow-through after the chain hold is executed?

Single Answer MCQ
Q-00157688
View explanation
Q104.

What should be the players' focus while engaging in the lead-up activity?

Single Answer MCQ
Q-00157689
View explanation
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