Step Trapping - Flash Cards
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What is Step Trapping?
Step Trapping is a fundamental skill in football that involves controlling and stopping the ball using different parts of the body.
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2/19
Where should your body be placed when trapping the ball?
Position your body behind the line of the incoming ball to effectively anticipate and manage its movement.
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What should your knees do when preparing to trap?
Bend your knees slightly to maintain a low and balanced position, making it easier to control the ball.
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How do you trap a rolling ball?
Simply place your foot directly on top of the ball to stop it when it is rolling towards you.
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What is the method for trapping a low bouncing ball?
Extend your receiving foot in the direction of the ball and withdraw it right before contact to stop the ball.
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What should happen at the moment of impact with the ball?
Ensure that the ball dead drops on impact, meaning it should not bounce away.
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What should you do after trapping the ball?
Be prepared to transfer the ball into space or move it away from a defender immediately.
8/19
How do you set up practice for Step Trapping?
Create small boxes measuring 30 inches by 30 inches for trapping practice, with one player behind the box and the other rolling the ball.
9/19
How is scoring achieved in trapping practice?
Earn one point for each successful trap within the box during practice sessions.
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What kind of personal goals can players set during practice?
Players can set goals, such as trapping the ball successfully five times out of six attempts.
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How many attempts does each player have in practice?
Each player has three attempts for rolling and three attempts for low bouncing the ball during practice.
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How is the winner determined in trapping practice?
The player with the highest score after their attempts is declared the winner.
13/19
What is discussed during Circle Time after practice?
Discuss the basis for goal setting and reflect on feelings about achieving or not achieving those goals.
14/19
What is a common mistake when trapping the ball?
Failing to anticipate the direction and bounce of the ball can lead to poor trapping.
15/19
How does trapping differ from kicking?
Trapping involves stopping the ball while kicking involves sending it away with power and precision.
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Why is balance important in trapping?
Maintaining balance helps improve control and effectiveness in trapping the ball.
17/19
What should you consider about the ball’s path?
Always consider the ball’s direction, path, and expected bounce to trap effectively.
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Where should your foot be placed when trapping?
Your foot should be ideally placed underneath the ball for proper control upon impact.
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What can help you in a game with trapping?
Practicing step trapping prepares you to control the ball under pressure during a game.
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