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CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Dig

Question Bank

Practice Hub

Question Bank: Dig

Structured practice
Question Practice

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Question Bank - Dig

View all (74)
Q1.

What is the recommended foot position in the dig stance?

Single Answer MCQ
Q-00165084
View explanation
Q2.

In a proper dig stance, where should the weight of the body be distributed?

Single Answer MCQ
Q-00165086
View explanation
Q3.

Why is it important to keep your knees bent in the dig stance?

Single Answer MCQ
Q-00165088
View explanation
Q4.

How should the arms be positioned during the dig stance?

Single Answer MCQ
Q-00165090
View explanation
Q5.

What aspect of the stance helps in reacting quickly when digging?

Single Answer MCQ
Q-00165092
View explanation
Q6.

When executing a dig, what is a recommended position for the hands?

Single Answer MCQ
Q-00165093
View explanation
Q7.

What should a player avoid doing with their arms during a dig?

Single Answer MCQ
Q-00165094
View explanation
Q8.

How should the forearms be positioned while performing a dig?

Single Answer MCQ
Q-00165095
View explanation
Q9.

What should a player do right after contacting the ball while digging?

Single Answer MCQ
Q-00165096
View explanation
Q10.

In the context of a dig, what does the term 'follow-through' refer to?

Single Answer MCQ
Q-00165097
View explanation
Q11.

What does rolling the body after a dive accomplish in the dig technique?

Single Answer MCQ
Q-00165098
View explanation
Q12.

What is a potential misconception regarding the use of both hands while digging?

Single Answer MCQ
Q-00165099
View explanation
Q13.

During practice, how can concentration be developed for the dig skill?

Single Answer MCQ
Q-00165100
View explanation
Q14.

Which factor is crucial for successful digging when an opponent spikes?

Single Answer MCQ
Q-00165101
View explanation
Q15.

What is the primary focus of the follow-through in the dig technique?

Single Answer MCQ
Q-00165102
View explanation
Q16.

Which of the following describes the correct body position during the dig's follow-through phase?

Single Answer MCQ
Q-00165103
View explanation
Q17.

Why is it important to roll the body in case of a dive during a dig?

Single Answer MCQ
Q-00165104
View explanation
Q18.

Which action should be avoided to execute a proper dig?

Single Answer MCQ
Q-00165105
View explanation
Q19.

What posture should a digger adopt before a potential dig?

Single Answer MCQ
Q-00165106
View explanation
Q20.

What is the primary purpose of using both hands when executing a dig?

Single Answer MCQ
Q-00165107
View explanation
Q21.

When performing a dig, where should the digger's hands be positioned?

Single Answer MCQ
Q-00165108
View explanation
Q22.

During a dig, what position should your arms be in?

Single Answer MCQ
Q-00165109
View explanation
Q23.

What is the initial movement a digger should make when the ball is approaching?

Single Answer MCQ
Q-00165110
View explanation
Q24.

Which stance is recommended when preparing to dig?

Single Answer MCQ
Q-00165111
View explanation
Q25.

What do you call the act of redirecting a ball upwards after a dig?

Single Answer MCQ
Q-00165112
View explanation
Q26.

What action should be avoided during a dig?

Single Answer MCQ
Q-00165113
View explanation
Q27.

In a successful dig, how should the forearm be positioned?

Single Answer MCQ
Q-00165114
View explanation
Q28.

Why is it important to maintain a low body position in a dig?

Single Answer MCQ
Q-00165115
View explanation
Q29.

If a digger fails to maintain balance after the dig, what might happen?

Single Answer MCQ
Q-00165116
View explanation
Q30.

What is the first movement a digger should make when reacting to a ball?

Single Answer MCQ
Q-00165117
View explanation
Q31.

Which skill is developed through practice of the dig technique?

Single Answer MCQ
Q-00165118
View explanation
Q32.

What should a digger aim for when angling their forearms?

Single Answer MCQ
Q-00165119
View explanation
Q33.

What is most crucial for the execution of a proper dig?

Single Answer MCQ
Q-00165120
View explanation
Q34.

What should a player do after making a successful dig?

Single Answer MCQ
Q-00165121
View explanation
Q35.

What might happen if a digger uses only one hand during a dig?

Single Answer MCQ
Q-00165122
View explanation
Q36.

In what scenario should a player most likely dive during a dig?

Single Answer MCQ
Q-00165123
View explanation
Q37.

What is the best angle for the forearm during the impact of a dig?

Single Answer MCQ
Q-00165124
View explanation
Q38.

What is a key benefit of using both hands for a dig?

Single Answer MCQ
Q-00165125
View explanation
Q39.

How can a digger enhance their effectiveness in a dig?

Single Answer MCQ
Q-00165126
View explanation
Q40.

What must a player focus on when they perform a dig in volleyball?

Single Answer MCQ
Q-00165127
View explanation
Q41.

What is the outcome of properly absorbing the ball’s impact with forearms?

Single Answer MCQ
Q-00165128
View explanation
Q42.

Why is concentration important in performing a dig?

Single Answer MCQ
Q-00165129
View explanation
Q43.

How does the correct follow-through after a dig benefit a player?

Single Answer MCQ
Q-00165130
View explanation
Q44.

What might happen if a player neglects to use both hands while digging?

Single Answer MCQ
Q-00165131
View explanation
Q45.

What is the primary goal of a dig in volleyball?

Single Answer MCQ
Q-00165132
View explanation
Q46.

Which body position is recommended before executing a dig?

Single Answer MCQ
Q-00165133
View explanation
Q47.

What should a player do with their arms when performing a dig?

Single Answer MCQ
Q-00165134
View explanation
Q48.

Why is it important to avoid swinging the arms during a dig?

Single Answer MCQ
Q-00165135
View explanation
Q49.

What is the primary purpose of a dig in volleyball?

Single Answer MCQ
Q-00165136
View explanation
Q50.

What is the optimal hand position when performing a dig?

Single Answer MCQ
Q-00165137
View explanation
Q51.

Which position should the digger's feet ideally be in during the stance?

Single Answer MCQ
Q-00165138
View explanation
Q52.

How should a player follow through after a dig?

Single Answer MCQ
Q-00165139
View explanation
Q53.

When performing a dig, how should the forearms be positioned?

Single Answer MCQ
Q-00165140
View explanation
Q54.

What technique should be used to absorb the ball’s impact during a dig?

Single Answer MCQ
Q-00165141
View explanation
Q55.

What should a digger do with their hands during a dig?

Single Answer MCQ
Q-00165142
View explanation
Q56.

What position should your feet be in during a dig?

Single Answer MCQ
Q-00165143
View explanation
Q57.

What is an important aspect of maintaining balance after a dig?

Single Answer MCQ
Q-00165144
View explanation
Q58.

When executing a dig, what is the best way to position your body?

Single Answer MCQ
Q-00165145
View explanation
Q59.

In which scenario is it recommended to use both hands for a dig?

Single Answer MCQ
Q-00165146
View explanation
Q60.

How does a dig contribute to a volleyball game?

Single Answer MCQ
Q-00165147
View explanation
Q61.

Why should a player avoid swinging their arms during a dig?

Single Answer MCQ
Q-00165148
View explanation
Q62.

What happens if a player dives while attempting a dig?

Single Answer MCQ
Q-00165149
View explanation
Q63.

How can successfully performing a dig improve overall concentration in volleyball?

Single Answer MCQ
Q-00165150
View explanation
Q64.

In the context of a dig, what is the advantage of using both hands?

Single Answer MCQ
Q-00165151
View explanation
Q65.

If a digger fails to keep their arms straight before impact, what is likely to happen?

Single Answer MCQ
Q-00165152
View explanation
Q66.

What should a player focus on during the lead-up activity to practice digging?

Single Answer MCQ
Q-00165153
View explanation
Q67.

What is a crucial mental skill developed through regular digging practice?

Single Answer MCQ
Q-00165154
View explanation
Q68.

What does the 'concentration circle' activity help improve?

Single Answer MCQ
Q-00165155
View explanation
Q69.

Which of the following techniques can enhance the effectiveness of a dig?

Single Answer MCQ
Q-00165156
View explanation
Q70.

Which of the following is a common misconception about digging?

Single Answer MCQ
Q-00165157
View explanation
Q71.

What might be a result of not absorbing the impact during a dig?

Single Answer MCQ
Q-00165158
View explanation
Q72.

To effectively dig, a player must maintain a balanced weight on which part of their feet?

Single Answer MCQ
Q-00165159
View explanation
Q73.

In what situation should a digger role their body after a dive?

Single Answer MCQ
Q-00165160
View explanation
Q74.

Why is concentration important during the execution of a dig?

Single Answer MCQ
Q-00165161
View explanation
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