Team Games and Sports II
NCERT Class 10 Health and Physical Education Chapter 7: Team Games and Sports II (Pages 111–132)
Summary of Team Games and Sports II
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Team Games and Sports II at a Glance
CBSE
Class 10
Health and Physical Education
Health and Physical Education
7
111–132
6 study resources
Team Games and Sports II Summary
In this chapter, we delve into the fascinating world of traditional Indian team games, specifically focusing on Kabaddi, Kho-Kho, Judo, and Wrestling. These games are not just sports; they embody cultural heritage and foster teamwork, discipline, and physical fitness. Kabaddi, an indigenous sport, is celebrated for its simplicity and is widely played across India, especially in rural areas. It involves two teams alternating between offense and defense, with one player attempting to tag opponents while holding their breath and chanting 'Kabaddi.' The history of Kabaddi is rich, with origins that might date back to prehistoric times, and it has evolved into a recognized sport with standardized rules and international championships. Kho-Kho is another traditional sport that emphasizes running, chasing, and agility. Played on a rectangular court, it consists of two teams engaging in an exciting game of tag where one team attempts to chase and touch the opponents. This sport has a fascinating history linked to ancient Indian games and has been included in various national competitions. Judo, although originating in Japan, has found a place in the Indian sports ecosystem. It emphasizes grappling, balance, and strategy, making it not just a competitive sport but also an effective form of self-defense. The development of Judo in India highlights how global sports can integrate into local culture \ Wrestling holds a special place as one of the oldest forms of combat sports, with deep roots in Indian history. Known as kushti, wrestling showcases strength and technique, with ancient legends emphasizing its significance in society. Competitors aim to gain superior positions using various grappling techniques. The chapter ends with practical insights into essential rules, skills, and tactics associated with each sport, encouraging students to appreciate and participate in these activities for their physical and mental well-being.
