Question Bank: Waist-hold

What is the primary focus during the approach phase for a defender in kabaddi?

How should a defender position their body when preparing for the waist-hold?

What movement should a defender make to effectively approach the raider?

What is critical to ensure when closing in on the raider for a waist-hold?

What should a defender do if they have successfully caught the raider?

Why is observing the raider's foot important before engaging?

What should the defender do with their upper body during the approach?

What is a common mistake to avoid during the waist-hold execution?

What is the correct action if a raider is caught?

What is essential for the defender's grip during the waist-hold?

When executing the waist-hold, which part of the body should be engaged?

What is the ideal stance for a defender before making an approach?

Why is it important to anticipate the raider's movement?

During the waist-hold execution, where should the defender's focus primarily be?

What is the optimum body stance for a defender during a waist-hold?

In a waist-hold, what should a defender focus on regarding their chin and eyes?

What is one key action a defender should take before attempting a waist-hold?

Which body part should the defender use to create a grip on the raider during the waist-hold?

When executing a waist-hold, why is it important to avoid any gap between the defender and the raider?

What is the primary goal of the defender after catching the raider in a waist-hold?

Which action is NOT an appropriate follow-through for a defender holding a raider?

How should a defender’s upper body position adjust when approaching the raider?

What is the best practice for a defender when preparing to perform a waist-hold?

During a waist-hold, which part of the raider should the defender primarily focus on controlling?

What is a common mistake defenders make when attempting to hold a raider?

What should defenders do if they find themselves off-balance during a waist-hold?

Why is knee bending crucial during the waist-hold technique?

Which option describes an effective follow-through action after successfully securing a waist-hold?

What is a key indicator that a defender has executed the waist-hold correctly?

What is the ideal body position for executing a waist-hold in Kabaddi?

What is the main objective of the waist-hold during the lead-up activity?

Why is it important to maintain no gap between the raider and defender during the waist-hold?

In a waist-hold activity, what should the defender do if the raider approaches?

What should the inner hand be used for when executing a waist-hold?

Which technique can be used by the defender while holding the raider?

How should a defender's upper body position be adjusted to effectively perform a waist-hold?

What is the role of the last player in the train during the waist-hold activity?

What determines when a defender should change the direction of their hold?

What should players avoid doing during the waist-hold exercise?

What is a common follow-through action after a successful waist-hold?

Which of the following is a follow-through that a defender can apply?

Which of the following actions should NOT be a part of the waist-hold technique?

How can teamwork enhance the effectiveness of the waist-hold?

In which situation would a defender lift the raider during a waist-hold?

What is the primary skill developed in the waist-hold lead-up activity?

What is the primary purpose of the waist-hold in Kabaddi?

Why is it essential not to let go of the waist-hold?

What is a potential risk if a defender does not maintain a firm grip during a waist-hold?

What happens when the last player is touched by the raider?

How can a defender utilize their body to maximize the effectiveness of the waist-hold?

In what way can players adjust their strategy during the waist-hold activity?

During a waist-hold, what should a defender focus on regarding their stance?

Which grip technique is most effective for securing the waist-hold?

What misconception might players have about the waist-hold's effectiveness?

What adjustment can lead to better results during the waist-hold exercise?

What is the primary goal of the defender in the follow-through action after catching the raider?

Which hand is used to encircle the raider's waist during the waist-hold?

When should a defender anticipate the raider's foot movement?

Which of the following is NOT a follow-through action after catching the raider?

What is the purpose of bending the upper body towards the raider during the approach?

What is essential for maintaining an effective waist-hold?

Which follow-through action can be employed if the raider is effectively held?

What should a defender observe to correctly anticipate the raider's movement?

What is the ideal body position of the defender during the waist-hold?

What forms the basis of the waist-hold grip?

During the waist-hold, what should a defender do if the raider tries to escape?

Which action helps maintain balance when approaching the raider for a waist-hold?

What is an example of a follow-through method that involves changing the direction of hold?

What can happen if there is a gap between the defender and raider during the waist-hold?